Introduction to Massage and Bodywork Techniques and Modalities

There are a plethora of different types of massage promoted by the natural health industry. For beginners and those not familiar with the differences between the massage styles and techniques, the terminology can be confusing. This article provides a brief introduction to some of the more commonly promoted massage modalities.
Swedish Massage
Swedish massage uses long flowing [...]

Massage Techniques and Tips to Use for Valentine’s Day

Rarely will you find that your sweetheart will pass up a good massage after a long day, but when it is planned and presented as a gift, it makes it all the sweeter. In order to make this a successful, mind-blowing gift, you need to learn about a few massage techniques and tips that you [...]