Massage 101 – A Quick Guide to Various Types of Massage

Massage therapy has become an important part of general health care for many people living in today’s stressful environment. With the increasing demand for such therapy, the massage centre has been mushrooming uncontrollably up like Starbucks outlets in most of cities, especially Asian countries. Below is a quick guide to the most popular types of [...]

Introduction to various types of therapeutic massage

There are a plethora of different types of massage promoted by the natural health industry.  For beginners and those not familiar with the differences between the massage styles and techniques, the terminology can be confusing.  This article provides a brief introduction to some of the more commonly promoted massage modalities.
Swedish Massage
Swedish massage uses long flowing [...]